Mindful Writing: Overcoming Blocks and Excelling in Academic Work

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Live recording of the Mindful Writing event. (+- 45 minutes)

Unlock your writing potential with our immersive meditation session tailored for unique learners. Overcome writer’s block, perfectionism, and procrastination in academic writing as you delve into evidence-based techniques and mindfulness practices. This audio captures the essence of our live Mindful Writing Event, providing invaluable insights and a transformative meditation to help you excel in your academic endeavors.

Description

Mindful Writing: Overcoming Blocks and Excelling in Academic Work

Listen to this live recording.  Dr. Vermeer hosted the live event Mindful Writing. Listen and discover how to overcome writer’s block, perfectionism, and procrastination in academic writing with our immersive meditation session for unique learners. Join us for evidence-based tips and mindfulness practices. Furthermore, the meditation is designed to cultivate a focused and resilient mindset, empowering you to excel in your academic pursuits. It is just a 45 minute- Mindful Writing Event. This audio captures the live experience from our Mindful Writing Event. Meanwhile, it feautres insights on combating procrastination, perfectionism, and writer’s block in the first half. The second half guides you through a transformative meditation where you can immediately apply these evidence-based tips.

So download the free Mindful Writing live recording

 

What  Mindful Writing techniques are discussed?

  • Body scan
  • Writing prompts
  • 4-7-8 breathing
  • Intention setting
  • Gratitude
  • Future you visualization

 

and so much more! Ready to try it out? Download the free recording now.

 

 

Want to know more about Mindful Writing?

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