Download positive affirmations

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Workshop

Positive affirmations & visualization
to achieve your goals

In this interactive workshop, we cover the basics of positive affirmations and visualization, which will help you to become (more) motivated and achieve your goals. The session includes practicing short mindfulness exercises, discussing practical tips and tricks focused on visualization and goal setting, and developing your own affirmations.  You can use the affirmations as a preparation tool to start the day focused, energised, creative, centred and connected to your ultimate goals.

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